Therapeutic Massage in Nelson for Pain Relief & Well-being
If you’re in Nelson and struggling with pain, tightness, or stress, you’re in the right place. I offer therapeutic massage that’s tailored to your body—whether it’s back pain, limited movement, or just feeling out of balance. With years of experience and a genuine passion for helping people feel better, I work with you to ease discomfort, restore mobility, and support your overall well-being.
Massage Services in Nelson
Back Pain Relief
Whether it’s caused by posture, muscle strain, or chronic issues, back pain can really impact your quality of life. I use targeted massage to help release tension, improve mobility, and support a more pain-free back.
Neck & Shoulder Issues
Including frozen shoulder, rotator cuff injuries, and cervical spondylosis. Massage can help restore movement, ease nerve compression, and relieve daily tension.
Lower Back & Hip Pain
From SI joint dysfunction to sciatica and general hip tightness, I work into the deeper structures that affect your comfort and mobility.
Mobility & Movement Support
Stiff, tired muscles and poor flexibility? I help loosen fascia, reduce tightness, and bring more ease of movement to your daily life.
Relaxation & Stress Relief
Massage is also about helping your nervous system reset. If you’re feeling overwhelmed, I offer treatments that support both body and mind.
How many sessions will I need?
Everyone’s body is different, and so is their recovery. For some, a single session brings noticeable relief. Others might need a few treatments to create lasting change—especially for deeper or chronic issues.
Here’s a general guide:
One session – for light tension or a reset
2–3 sessions – for recent or recurring pain
3–5 sessions – for chronic conditions or long-term support
Ongoing maintenance – monthly or as needed to stay on top of things
I’ll always talk things through with you so we can figure out the best plan based on how your body responds.
Benefits of Therapeutic Massage
✓ Eases pain & muscle tension
✓ Improves blood circulation
✓ Boosts immune function
✓ Supports injury recovery
✓ Enhances mobility & flexibility
✓ Lowers stress and anxiety
What to Expect
Here’s what your session with me includes — from start to finish.
✓ In-depth consultation & assessment
✓ Targeted work on problem areas
✓ Adjustable pressure to suit your needs
✓ Stretches and home care tips
✓ Hypoallergenic oils used
✓ Calm, comfortable treatment space
✓ Tailored guidance for aftercare and recovery
WHAT MY CLIENTS SAY
Book a Massage in Nelson
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Balance in Buxton, Nelson City Centre
Access from Buxton Square Carpark,
outside Farmers Arcade
(beside and above Mister Minit)
Nelson, 7010
027 256 4404
timyoungbackhealth@gmail.com
Open 7 days 10am – 5:30pm