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Therapeutic Massage in Nelson for Pain Relief & Well-being

If you’re in Nelson and struggling with pain, tightness, or stress, you’re in the right place. I offer therapeutic massage that’s tailored to your body—whether it’s back pain, limited movement, or just feeling out of balance. With years of experience and a genuine passion for helping people feel better, I work with you to ease discomfort, restore mobility, and support your overall well-being.

Massage Services in Nelson

Back Pain Relief

Whether it’s caused by posture, muscle strain, or chronic issues, back pain can really impact your quality of life. I use targeted massage to help release tension, improve mobility, and support a more pain-free back.

Neck & Shoulder Issues

Including frozen shoulder, rotator cuff injuries, and cervical spondylosis. Massage can help restore movement, ease nerve compression, and relieve daily tension.

Lower Back & Hip Pain

From SI joint dysfunction to sciatica and general hip tightness, I work into the deeper structures that affect your comfort and mobility.

Mobility & Movement Support

Stiff, tired muscles and poor flexibility? I help loosen fascia, reduce tightness, and bring more ease of movement to your daily life.

Relaxation & Stress Relief

Massage is also about helping your nervous system reset. If you’re feeling overwhelmed, I offer treatments that support both body and mind.

How many sessions will I need?

Everyone’s body is different, and so is their recovery. For some, a single session brings noticeable relief. Others might need a few treatments to create lasting change—especially for deeper or chronic issues.

Here’s a general guide:

One session – for light tension or a reset
2–3 sessions – for recent or recurring pain
3–5 sessions – for chronic conditions or long-term support
Ongoing maintenance – monthly or as needed to stay on top of things

I’ll always talk things through with you so we can figure out the best plan based on how your body responds.

Benefits of Therapeutic Massage

Eases pain & muscle tension
Improves blood circulation
Boosts immune function
Supports injury recovery
Enhances mobility & flexibility
Lowers stress and anxiety

What to Expect

Here’s what your session with me includes — from start to finish.

In-depth consultation & assessment
Targeted work on problem areas
Adjustable pressure to suit your needs
Stretches and home care tips
Hypoallergenic oils used
Calm, comfortable treatment space
Tailored guidance for aftercare and recovery

WHAT MY CLIENTS SAY

Book a Massage in Nelson

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75 Russell Street, Nelson 7010
027 256 4404
timyoungbackhealth@gmail.com

Open 7 days 10am – 6.30pm

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