It's time to work on your Back!
Let me work on your back and I’ll help you keep it healthy and strong. Stretching to improve flexibility & strength, Massage to relive tension & stress and Yoga to maintain balance & well-being.
Nelson | Stoke | Richmond | Atawhai
Stretching & Exercise
Overcome back pain & improve flexibility with stretching & exercise. Become free of pain & discomfort while developing a strong and healthy back.
A massage helps to release muscle tension, reduces pain & discomfort and allows your body to move more freely as it restores balance and well-being.
The Basics of Yoga
Learn the basics of yoga and know how to build strength, maintain a healthy posture & enhance well-being safely.
WHAT MY CLIENTS SAY
75 Russell Street
Phone: 027 256 4404