Therapeutic Massage in Nelson for Pain Relief & Well-being
If you’re in Nelson and struggling with pain, tightness, or stress, you’re in the right place. I offer therapeutic massage that’s tailored to your body—whether it’s back pain, limited movement, or just feeling out of balance. With years of experience and a genuine passion for helping people feel better, I work with you to ease discomfort, restore mobility, and support your overall well-being.
Massage Services in Nelson
Back Pain Relief
Whether it’s caused by posture, muscle strain, or chronic issues, back pain can really impact your quality of life. I use targeted massage to help release tension, improve mobility, and support a more pain-free back.
Neck & Shoulder Issues
Including frozen shoulder, rotator cuff injuries, and cervical spondylosis. Massage can help restore movement, ease nerve compression, and relieve daily tension.
Lower Back & Hip Pain
From SI joint dysfunction to sciatica and general hip tightness, I work into the deeper structures that affect your comfort and mobility.
Mobility & Movement Support
Stiff, tired muscles and poor flexibility? I help loosen fascia, reduce tightness, and bring more ease of movement to your daily life.
Relaxation & Stress Relief
Massage is also about helping your nervous system reset. If you’re feeling overwhelmed, I offer treatments that support both body and mind.
How many sessions will I need?
Everyone’s body is different, and so is their recovery. For some, a single session brings noticeable relief. Others might need a few treatments to create lasting change—especially for deeper or chronic issues.
Here’s a general guide:
One session – for light tension or a reset
2–3 sessions – for recent or recurring pain
3–5 sessions – for chronic conditions or long-term support
Ongoing maintenance – monthly or as needed to stay on top of things
I’ll always talk things through with you so we can figure out the best plan based on how your body responds.
Benefits of Therapeutic Massage
✓ Eases pain & muscle tension
✓ Improves blood circulation
✓ Boosts immune function
✓ Supports injury recovery
✓ Enhances mobility & flexibility
✓ Lowers stress and anxiety
What to Expect
Here’s what your session with me includes — from start to finish.
✓ In-depth consultation & assessment
✓ Targeted work on problem areas
✓ Adjustable pressure to suit your needs
✓ Stretches and home care tips
✓ Hypoallergenic oils used
✓ Calm, comfortable treatment space
✓ Tailored guidance for aftercare and recovery
WHAT MY CLIENTS SAY
EXCELLENT Based on 55 reviews Ela B2025-04-20Trustindex verifies that the original source of the review is Google. The best massage therapist I have found in the Nelson Tasman area. I HIGHLY recommend Tim! He helped me with my problem. I always leave the massage feeling relaxed and like a new person. Both body and mind relax. Tim knows what he is doing and approaches each person individually and according to their needs. Sue Neal2025-03-31Trustindex verifies that the original source of the review is Google. Tim is a perceptive and gifted masseuse with a depth of knowledge and understanding that I have not found in other practitioners. He is thoroughly professional but also very personable. Most of all he made a huge difference to my back pain! I HIGHLY recommend Tim! Megan Richards2025-03-31Trustindex verifies that the original source of the review is Google. I was in so much pain and nothing was helping, I had nearly given up then an Facebook add popped up and Tim had spaces, wow is all I can say I will definitely be returning if I’m struggling to get my back and hip pain under some kind of norma, l absolutely recommend Tim worked for me . Mark Holmes2025-03-24Trustindex verifies that the original source of the review is Google. Wonderful healing neck massage. A great experience. Highly Recommended!! Alexander Siebentritt2025-01-13Trustindex verifies that the original source of the review is Google. Great massage therapy. Really getting those muscles loosen. Sam Laidlaw2025-01-02Trustindex verifies that the original source of the review is Google. My experience with Tim was very positive. He has a good knowledge of his massage technique. He listened well to what I shared about my well-being. Will go back and recommend him highly. cate dewar2024-10-19Trustindex verifies that the original source of the review is Google. Thoroughly recommend Tim Young massage. I made an appointment in an attempt to find relief after months of nerve pain and discomfort . The ease and improvement after his massage was indeed remarkable. I was truely surprised and grateful. Many thanks Tim Thomas Reene2024-09-30Trustindex verifies that the original source of the review is Google. I have been using Tim for around 1.5 years after moving from Auckland to Nelson. Since becoming a client of his I have noticed improvement with my mobility and discomfort that I just lived with. Not only is he a master of his trade but he listens to you and takes interest in you as a person. Forever coming out of a session regretting I didn't come back sooner. Ps Tim lives on a hill so turn your wheels into the curb also Lisa Barrer2024-09-30Trustindex verifies that the original source of the review is Google. After a few sessions with Tim......life moved so much easier. Thanx Tim 😎
Book a Massage in Nelson
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75 Russell Street, Nelson 7010
027 256 4404
timyoungbackhealth@gmail.com
Open 7 days 10am – 6.30pm