WHAT I OFFER
I offer a therapeutic massage designed to realign the body, create internal balance, and alleviate pain and discomfort. My massages not only revitalises and relaxes the body but also restores the natural flow of energy. With years of experience, I’ve seen firsthand how regular, effective massage can enhance overall health and well-being.
bACK pAIN
A condition that impacts millions and can range from a mild inconvenience to a debilitating issue. Whether it’s caused by poor posture, muscle strain, or more complex conditions, back pain can significantly affect your quality of life. Understanding its causes and exploring effective treatments is essential for managing and reducing discomfort, allowing you to regain mobility and enjoy a healthier, pain-free life.
Things I can help you with
- General – aches, pains & discomfort
- Neck & shoulder issues – Frozen Shoulder, Rotator Cuff Injury, Cervical Spondylosis
- Lower Back pain – S.I. Joint dysfunction, Sciatica, Hip, buttock & leg pain
- Mobility and Movement issues – Stiff & tired muscles, poor flexibility
- Relaxation – Body & Mind Well-being
How many sessions will I need?
The number of sessions needed varies based on individual needs. For general aches and pains, one session is often sufficient for lasting relief. More persistent discomfort may require 2-3 weekly sessions initially, followed by monthly maintenance. Chronic conditions typically need 3-5 weekly sessions, with ongoing monthly maintenance recommended afterward. Everyone is unique, so these are general guidelines rather than strict rules. Check out my packages here to find discounts available for multiple treatments.
BENEFITS OF MASSAGE
- Eases Pain & Tension
- Improves Circulation
- Stimulation of Immune System
- Increases Mobility & Flexibility
- Enhances Recovery & Rehabilitation
- Lowers Stress & Increases Relaxation
FEATURES
- In-depth Consultation & Assessment
- Focus on and target problem areas
- Variable pressure
- Learn Stretches & Exercises
- Hypoallergenic oils used
- Comfortable setting
